This eBook is loaded with more than 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to good use at home, at work, when you eat out and when you workout. TABLE OF CONTENTS - Basic Diet Tips (1 to 24) - Basic Eating Tips (25 to 32) - Food a Calorie Tips (33 to 38) - Practical Eating Tips (39 to 56) - Binge Eating Avoidance Tips (57 to 63) - Eating in Restaurants Tips (64 to 68) - Party Tips (69 to 71) - Drinking Tips (72 to 75) - Dessert Tips (76 to 79) - Nutrition Tips (80 to 83) - Exercise Tips (84 to 101) - Bonus Tips (102 to 113)105) To combat a craving think: Ia#39;m going to forgo that high-calorie dessert because I want to be around to see my children (or grandchildren) graduate from college. 106) Inevitably, youa#39;re going to be faced with a stressful situation. Instead ofanbsp;...
|Title||:||101 Weight Loss Tips & Secrets|
|Publisher||:||NoPaperPress LLC - 2013-11-25|