Provides details on how to feel better by making smart food choices and exercising, with information on meal planning and food shopping.Want to lead a healthier lifestyle? 200 Surefire Ways to Eat Well and Feel Better is a collection of healthy choices in eating and lifestyle that can be made throughout the day in any situation!
|Title||:||200 Surefire Ways to Eat Well and Feel Better|
|Author||:||Fair Winds Press, Judith Rodriguez, Jenna Braddock, Kate Chang, Cathy Christie, Shahla Khan, Corrie Labyak, Jen Ross, Jamisha Laster, Alexia Lewis, Jackie Shank, Claudia Sealey-Potts|
|Publisher||:||Fair Winds Press (MA) - 2014-09-15|