Built around physical fitness components, this text shows how to assess each fitness component and then how to design exercise programs based on that assessment. It bridges the gap between research and practice for exercise science students and fitness professionals.Comparison study of treadmill versus arm ergometry. Clinical ... Sale, D. 1988. Neural adaptation to resistance training. Medicine aamp; Science in Sports aamp; Exercise 20: S135aS145. Sale, D. ... Manual Therapy 16: 618a622. Sands, W.A., McNealanbsp;...
|Title||:||Advanced Fitness Assessment and Exercise Prescription 7th Edition|
|Author||:||Heyward, Vivian H., Gibson, Ann|
|Publisher||:||Human Kinetics - 2014-04-23|