Greater weight loss is achieved with 250a300 minutes/week or up to 60 minutes/ day of exercise [2, 3]. Exercise ... The Look AHEAD trial combined dietary changes with activity. ... Any form of aerobic exercise that uses large muscle groups and causes sustained increases in heart rate can be undertaken, see Box 4.6.2.
|Title||:||Advanced Nutrition and Dietetics in Diabetes|
|Author||:||Louise Goff, Pamela Dyson|
|Publisher||:||John Wiley & Sons - 2015-10-20|