All Diets Work, That's the Problem!

All Diets Work, That's the Problem!

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The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future. The goal of All Diets Work is to: 1) help readers debunk the claims of fad diets 2) learn the core principles of weight loss 3) formulate their own personal tool kit to see lasting healthy resultsExercise for weight loss: Calories burned in 1 houra€ Mayo Clinic: Weight Loss. ... Diets: Weighing the Benefit. ... adolescents in portion-size estimation using the computer tool Young Adolescentsa#39; Nutrition Assessment on Computer (YANA-C) ?

Title:All Diets Work, That's the Problem!
Author:Jen Brewer - 2011-06-30


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