Baby Greens

Baby Greens

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The typical American diet is a major factor in the epidemic of obesity and poor health in the countrya€™s children. Baby Greens helps parents establish healthy eating habits in their childrena€”and themselvesa€”through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practicesa€”including nutritional individuality, pH balance, terrain testing, and homeopathya€”can dramatically improve a childa€™s health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities. Written in reassuring, easy to understand language, Baby Greens empowers parents to step outside the fast food box and take a proactive approach to maintaining their familya€™s health and well-being.Children are intrigued by the mechanics of turning the hand crank and watching the dark green juice run out through the spout. It doesna#39;t ... The mortar and pestle can take the place of an electric coffee grinder, crushing dried herbs and seeds.

Title:Baby Greens
Author:Michaela Lynn, Michael Chrisemer
Publisher:North Atlantic Books - 2012-12-18


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