Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.FORMULA. FOR. FASTER. CLIMBING. FIND. 10. WATTS. FAST. Do this Extra Gear workout twice a week for three to four weeks, ... The first climb of each set is at tempo (88 to 90 percent of time-trial heart rate, 81 to 85 percent of time-trial power). ... Improving power output by 20 watts without any weight loss cuts 85 seconds. ... Their challenge ended June 1, and Ia#39;ve posted the results on trainright. com.