Brilliant Stress Management

Brilliant Stress Management

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Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.that are available to help you meet your goals. ... Most of us recognise times when a careless word or a deliberate insult has left us feeling awful, yet Eleanor Roosevelt said: a#39;No one can ... Self-esteem book Buy yourself a small notebook a€” small enough to keep hidden, and to take with you when away from home overnight.

Title:Brilliant Stress Management
Author:Mike Clayton
Publisher:Pearson UK - 2012-07-24


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