May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.Fox, C. S., et al. 2008. Relations of thyroid function to body weight: Cross- sectional and longitudinal observations in a ... Weight loss education: The challenge of a new paradigm. Health Education ... Sports Medicine (Auckland, N.Z.) 24 (1):anbsp;...
|Title||:||Eat what You Love|
|Publisher||:||Greenleaf Book Group - 2009-10-01|