This revised edition contains over one thousand entries, covering everything from common everyday foods to the latest in genetic research--and beyond. Each entry's properties are objectively evaluated based on the latest scientific evidence. Included are substances that not only claim to improve thinking and other brain functions, but those that presumably help prevent brain damage and degeneration, prevent aging and extend the human lifespan, enhance social skills and moral behavior, induce altered states of consciousness, and improve mood, stamina, and energy.Foods. There is a great diversity of opinion, even among experts, about what diet remains best for human health, but research indicates ... et al., 2010; Tsivgoulis et al., 2013), and the prevention of cognitive decline in the elderly ( MartinezLapiscina et al., 2013). ... The Food Guide Pyramid can be a good starting-off point as to the proportions of foods that should be eaten, though it does have its drawbacks.
|Title||:||Encyclopedia of Mind Enhancing Foods, Drugs and Nutritional Substances, 2d ed.|
|Author||:||David W. Group|
|Publisher||:||McFarland - 2015-02-25|