Exercise for Older Adults

Exercise for Older Adults

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Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition) offers a timely update of this go-to resource for the fitness industry. Original authors have added new information to their chapters, and four new contributors lend their expertise to the book. Each chapter provides comprehensive guidelines for fitness professionals who serve the older adult population, covering subjects such as physiology, health challenges, communication and motivation techniques, exercise modes and techniques, basic strength training guidelines, and more.ACEa#39;s Guide for Fitness Professionals Cedric X. Bryant, Daniel J. Green. In the seven years since the publication of the first edition of this manual, older adults have emerged as the fastest-growing group of potential clients for fitnessanbsp;...

Title:Exercise for Older Adults
Author:Cedric X. Bryant, Daniel J. Green
Publisher:Coaches Choice - 2005-01-01


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