And the great thing about it is, you can make the exercise progressively tougher as you get fitter. ... You can finish an entire workout in 15 minutes, including rest times a and youa#39;d be amazed at how bushed you are at the end of this seemingly simple activity. ... You CAN jump higher to make the exercise tougher a but that is an advanced variation, and you should move on to it after you have mastered the anbsp;...
|Title||:||Fast and Furious Fitness|
|Publisher||:||Rahul Mookerjee -|