Focused for Fastpitch

Focused for Fastpitch

4.11 - 1251 ratings - Source

Maximize your softball abilities with Focused for Fastpitch! This collection of 80 drills combines fastpitch-specific drills with mental training, ensuring peak performance come game time. Focused for Fastpitch provides the tools to sharpen concentration at the plate, stay more alert in the field and on the base paths, and shut out distractions in the circle. Use it to establish a winning mental game for championship-level performance.Developing softball players into competitive athletes is about so much more than just physically working hard at practice. ... Mental toughness, concentration, mental imagery, and a healthy mental approach to the rigors of daily practice are skills that need to be taught to ensure the ... With the drills youa#39;ll find in Focused for Fastpitch, your players will be practicing mental and physical skills simultaneously.

Title:Focused for Fastpitch
Author:Gloria Solomon, Andrea Becker
Publisher:Human Kinetics - 2004


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