... 13g); Protein 15g. Tip: Drink this smoothie for strength training recovery and muscle repair. ... Staying hydrated You can eat all the best fruits and vegetables on the planet but still feel tired or have sores muscles if youa#39;re dehydrated. Drinkinganbsp;...
|Title||:||Green Smoothies For Dummies|
|Publisher||:||John Wiley & Sons - 2014-08-07|