This book deal with basic issues related to stress; various stages of stress; long term consequences of inappropriate ways of coping with stress. It explains the role of painful emotions in stress and recommends a few simple coping and managing strategies based on logic.Ownera#39;s Manual for the Stressed Mind Bob Kamath MD. Bob Kamath, M.D. We can illustrate this point with following example: If there is sufficient smoke in the room, the fire alarm will go off. Conversely, if the fire alarm goes off, there must be anbsp;...
|Title||:||Is Your Balloon about to Pop?|
|Author||:||Bob Kamath MD|
|Publisher||:||Rahul Kamath - 2007-03-22|