Knack Self-Defense for Women

Knack Self-Defense for Women

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The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your new empowerment.AUTOMOTIVE SECURITY Secure locations for your vehicle minimize your risk Park in Safe Places Carry a Flashlight a€c If you ... We enter and exit our vehicle so many times that we dona#39;t give it much thought, and that makes it an easy time Install a Car Alarm for someone to surprise us. ... Park in a Garage a€c Todaya#39;s automotive alarm a€c A car alarm system cana#39;t a€c An attached garage can a€c Take the extra timeanbsp;...

Title:Knack Self-Defense for Women
Author:Chris Wright-Martell
Publisher:Rowman & Littlefield - 2011-08-02


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