Meditation is one of the most popular of all modern religious practices. It claims to work by profoundly qstillingq or otherwise dramatically influencing the mind. Through this process the meditator is allegedly able to perceive qtrueq reality his own qtrueq divine nature and finally achieve spiritual enlightenment. Meditation promoters also claim the practice has numerous health benefits. Are these statements true? The authors examine the validity of these claims and explain potential problems and dangers.He is the authorofPrecision Nirvana:An Ownera#39;s Manual forthe Careand Maintenance oftheMind, and an editorof Meditation: ... using ourselvesas subjectsaand combining the precisionof Western phenomenological science withthe visionofanbsp;...
|Title||:||Knowing the Facts about Meditation|
|Author||:||John Ankerberg, John Weldon|
|Publisher||:||ATRI Publishing - 2012-08-15|