A proven philosophy for teaching lifetime fitness and wellness... aHealth is available to Everyone for a Lifetime, and itas Personal.a The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the aHELPa philosophy stated above-ais to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. acNew HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives. acNew icons link text to additional online features and resources, interactive quizzes, video activities, and study aids. acChapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals. acIn the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives. acDetailed illustrations show students exactly how to perform strength training and flexibility exercises. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.A proven philosophy for teaching lifetime fitness and wellness... aHealth is available to Everyone for a Lifetime, and itas Personal.a The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the ...
|Title||:||LL Concepts of Physical Fitness: Active Lifestyles for Wellness|
|Author||:||Karen Welk, Gregory Welk, Charles Corbin, William Corbin|
|Publisher||:||McGraw-Hill Education - 2012-10-19|