A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS ac Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS ac Explains how to reduce toxic overload from mercury and chemicals ac Includes life wisdom and coping strategies from others who suffer with MS Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has successfully birthed and raised a son who is now an adult. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Beginning with the effects of diet, she explains that many people with MS have been eating the wrong foods and shows which foods are agooda and abad, a how to recognize food sensitivities, and how to correct nutritional deficiencies using dietary supplements. She also looks at reducing the bodyas toxic overload, whether from mercury amalgam fillings, chemicals, or medications. She presents the exercises with proven benefits for MS she has found most reliable and appropriate, such as yoga, pilates, and taai chi, and explores alternative therapies that provide relief and support to the bodyas efforts to control MS, including acupuncture, reflexology, shiatsu, reiki, and ayurveda. Most important are the insights she provides on the effects of negative thoughts on MS. She demonstrates how a positive mental attitude can actually slow down or even reverse the progression of this disease. Judy Graham is living proof that, as devastating as a diagnosis of MS is, life can still be lived to its fullest.An entire home gym in one piece of equipment, the exercise chair is designed to help with muscle tone, strength, flexibility, and mobility. Resistance ... My chair arrived unassembled, but with written instructions and an assembly CD. I had aanbsp;...
|Title||:||Managing Multiple Sclerosis Naturally|
|Publisher||:||Inner Traditions / Bear & Co - 2010-06-24|