A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35, 000 first printing.The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule Myatt Murphy ... helped me find my voice, and taught me everything I know and still use today; and David Zinczenko, who pushed me harder than I would ... Hurricane Ivan, and Hurricane Jeanne left my family homeless in Florida, left me officeless for a week, and swept my car downstream into another state.
|Title||:||Men's Health The Body You Want in the Time You Have|
|Publisher||:||Rodale - 2005-12-27|