Middle and long distances

Middle and long distances

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A collection of 32 recent articles, reprints, new translations and original contributions on running training for 800 meters marathon. Constitutes an essential course on the art and science of modern running, training and technique.Figure 45 and Table 4-1 of the Australian Sports Commissiona#39;s publication Better Coaching: Advanced Coacha#39;s Manual (1991), for example, provide a breakdown of the energy system contributions towards various events. This informationanbsp;...

Title:Middle and long distances
Author:Jess Jarver
Publisher: - 2002-04-01


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