Orthopaedic Rehabilitation of the Athlete

Orthopaedic Rehabilitation of the Athlete

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Prevent athletic injuries and promote optimal recovery with the evidence-based guidelines and protocols inside Orthopaedic Rehabilitation of the Athlete! Practical, expert guidance; a templated, user-friendly format make this rehab reference ideal for any practitioner working with athletes! Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Apply targeted, evidence-based strategies for all internationally popular athletic activities, including those enjoyed by older adults. Ensure optimal care from injury prevention through follow up 2 years post injury. Make safe recommendations for non-chemical performance enhancement.... foot intrinsics a€c Multiangle quad isometrics a€c SLR(all4planes) a€cKnee extension 90Ada€“0Ad a€c CKC minisquats 0Ada€“45Ad a€cCKCwall squats a€cCKC weight ... Continue/ progress balance/proprioception training/exercises listed above a€c Statictodynamic activities a€c Supported to unsupported ... lateral, retro) progressing inclination atthistime incrementally by 5% as tolerated(max 10a€“ 12%) a€c Manual stretch into increasinganbsp;...

Title:Orthopaedic Rehabilitation of the Athlete
Author:Bruce Reider, George Davies, Matthew T Provencher
Publisher:Elsevier Health Sciences - 2014-12-15


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