Prevent athletic injuries and promote optimal recovery with the evidence-based guidelines and protocols inside Orthopaedic Rehabilitation of the Athlete! Practical, expert guidance; a templated, user-friendly format make this rehab reference ideal for any practitioner working with athletes! Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Apply targeted, evidence-based strategies for all internationally popular athletic activities, including those enjoyed by older adults. Ensure optimal care from injury prevention through follow up 2 years post injury. Make safe recommendations for non-chemical performance enhancement.... foot intrinsics ac Multiangle quad isometrics ac SLR(all4planes) acKnee extension 90Ada0Ad ac CKC minisquats 0Ada45Ad acCKCwall squats acCKC weight ... Continue/ progress balance/proprioception training/exercises listed above ac Statictodynamic activities ac Supported to unsupported ... lateral, retro) progressing inclination atthistime incrementally by 5% as tolerated(max 10a 12%) ac Manual stretch into increasinganbsp;...
|Title||:||Orthopaedic Rehabilitation of the Athlete|
|Author||:||Bruce Reider, George Davies, Matthew T Provencher|
|Publisher||:||Elsevier Health Sciences - 2014-12-15|