p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.Today circles come in slightly differing designs varying in material, resistance and color. ... There are 3 rings of resistance available today, In this manual I used a Balanced Body Ultra Fit Circle but all 3 can be purchased www.pilates.com ... 15aquot; (38 cm) outside diameter. ... Whether you workout at home on your own or in a class, circles are very portable and finding the one you like best with the amount ofanbsp;...
|Title||:||p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5|
|Publisher||:||Lulu.com - 2013-01-19|