Personal Care Series: Exercise

Personal Care Series: Exercise

4.11 - 1251 ratings - Source

Walking: The Best Daily Exercise Walking is the best type of daily exercise. Why? ? IT IS SAFE. IT IS EASY. ... With an average walking speed of three miles an hour, youa#39;ll burn between 235 and 350 calories per hour. The rate depends on youranbsp;...

Title:Personal Care Series: Exercise
Publisher:Remedia Publications -


You Must CONTINUE and create a free account to access unlimited downloads & streaming