Explains how stress, light deprivation and poor diet are contributing to low energy levels, insomnia, digestive problems and other life-quality dysfunctions, and outlines an alternative nutritional and exercise program to restore the body's natural rhythms. Reprint.aMehmet C. Oz, M.D., host of The Dr. Oz Show and New York Times bestselling author of YOU:The Ownera#39;s Manual aEssential reading for anyone feeling exhausted by modern life. ... Following the instructions in this book will change your life!
|Author||:||Frank Lipman, Mollie Doyle|
|Publisher||:||Simon and Schuster - 2011-12-27|