4.11 - 1251 ratings - Source

Explains how stress, light deprivation and poor diet are contributing to low energy levels, insomnia, digestive problems and other life-quality dysfunctions, and outlines an alternative nutritional and exercise program to restore the body's natural rhythms. Reprint.a€”Mehmet C. Oz, M.D., host of The Dr. Oz Show and New York Times bestselling author of YOU:The Ownera#39;s Manual a€œEssential reading for anyone feeling exhausted by modern life. ... Following the instructions in this book will change your life!

Author:Frank Lipman, Mollie Doyle
Publisher:Simon and Schuster - 2011-12-27


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