What you can do for yourself concerning your health, God will not do. Itas up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbertas life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the bodyas vital need for:ac Waterac Sleep and restac Living foodac Exerciseac Detoxificationac Supplementsac Coping with stressColbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!... Solutionfor Overcoming Fear and Worry and Creating Serenity (Oakland, CA: New Harbinger Publicatons, Inc., 2006), 45. ... Upper Bay Counseling and Support Services, Inc., http://www.upperbay.org/benefits_of_happiness.htm ( accessed April 11, 2005). 2. Ibid. 3. ... Day 50: Your Day of Jubileeathe Chief Cornerstone 1.
|Title||:||Seven Pillars Of Health|
|Publisher||:||Charisma Media - 2010-09-24|