Nutrition you can live with including dozens of healthful mouth-watering recipes.5. If you suspect a particular food to be a trigger, eliminate it as best as possible for one to four weeks, depending on the ... (Use the template on pages 81-83 to create your own headache diary.) ... day can benefit your body and mind.
|Title||:||Tell Me what to Eat If I Have Headaches and Migraines|
|Publisher||:||Career Press - 2005|