The Automatic Diet

The Automatic Diet

4.11 - 1251 ratings - Source

Offers a ten-step guide to losing weight that can become automatic for anyone, consisting of lifestyle modifications designed to keep weight off after it has been lost.For strength training, Consumer Reports recommends the Bowflex Power Pro XTLU, also expensive at $1, 750 (888-577- 1052). For a bit less money, you can go with the Crossbow by Weider (WESY5983) for $695 (800-260-8996).

Title:The Automatic Diet
Author:Charles Stuart Platkin
Publisher:Hudson st Press - 2004-12


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