The Battle of the Binge

The Battle of the Binge

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Required reading for the beginning of any diet. Ninety percent of all diets fail to give permanent weight loss, but this will prevent dieting failure. Uncontrolled cravings cause diets to fail, so learn that cravings are caused by what you eat, when you eat and how much you eat, and also how to prevent cravings with proactive eating. Never again feel starvation, cravings, or hunger, even while on your favorite diet. Original.not fit everyone, but the BMI chart is accurate for How Fast Ml will H We Lose Weight? ... Calculations A Body Mass Index (BMI) is easy to calculate: [(Weight in Pounds) X 703] divided by [(Height in Inches) X (Height in Inches)] =Body Massanbsp;...

Title:The Battle of the Binge
Author:Bill Bledsoe
Publisher:Dr. Bill Bledsoe - 2004-01-01


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