Offers a comprehensive, flexible family diet, exercise, and health plan, including recipes and tips on nutrition, designed to improve a family's overall quality of lifeWe suggest you buy the second type of bike. A recumbent bike is one where you sit very low. It allows you to apush pedala rather than sit over the pedals. This produces less strain on the back muscles and is worth considering if any member ofanbsp;...
|Title||:||The Better Life Institute Family Health Plan|
|Author||:||Steven M. Zifferblatt, Patricia M. Zifferblatt, Norm Chandler Fox|