Your one-stop-shop manual for the treatment and prevention of all common sports injurie, in eBook format Produced in collaboration with the British Medical Association, this is the first, fully-illustrated sports injury manual, ensuring reliable, up-to-date information. Includes a directory of all common sports injuries with outlines of causes, symptoms and diagnoses. Step-by-step exercise routines are provided for immediate treatment as well as long-term strategies to prevent injuries recurring. Covering all sports from snowboarding to tennis, this is the ultimate manual and is designed for amateur sportsmen, women, coaches and trainers.chin-up 59, 207 extension and flexion 59, 175 four-point kneel 59, 247 manual isometrics 57, 59, 220 rotation 57, 174 scapular ... bursitis 77 finger fracture and dislocation 94a95 forearm fractures 82a83 groin strain 104a105 hernia 106a107 hipanbsp;...
|Title||:||The BMA Guide to Sport Injuries|
|Publisher||:||Dorling Kindersley Ltd - 2010-11-01|