The Complete Bootcamp Companion

The Complete Bootcamp Companion

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You need: 2 1a„4 cups oatbran 1 1a„4 tsp cinnamon cup chopped nuts cup chopped dates cup water cup pure apple juice (not from concentrate) 2 egg whites 2 tblsp olive oil 2 apples cored aamp; chopped 1a„4 1a„4 1a„2 3a„4 1. Mix all the ingredients byanbsp;...

Title:The Complete Bootcamp Companion
Author:Vicky Hitchens -


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