An accessible and practical guide to working with fitness clients to help them to lose weight and keep it off.Do you need to know how many chest presses they can do? Will it benefit your programming? Overweight and obese clients ... Measure the distance between the tips of the elbows. Shoulder mobility Ask your clients to place one arm behind anbsp;...
|Title||:||The Complete Guide to Weight Loss|
|Publisher||:||A&C Black - 2015-02-17|