A guide to heart health offers advice on lowering cholesterol, understanding the impact of one's family's medical history, monitoring health, improving eating habits, and introducing exerciseSecond, a diet high in fat is likely low in other essential nutrients, especially those that come from low-fat sources like grains, vegetables, and fruits. ... until you got this little four-banger, which seems to be doing OK with it, too (what does the idiot who wrote the ownera#39;s manual know, anyway?). But eventually your cara#39;s engine, like your heart on a high-fat diet, is going to start complaining. ... 3. agt; The. Way. to. Heart. Health. Is. Through. Your. Stomach. Here a Fat, There a Fat Saturated Fat.
|Title||:||The Complete Idiot's Guide to a Happy, Healthy Heart|
|Author||:||Deborah S. Romaine, Alpha Development Group, Dawn E. DeWitt|
|Publisher||:||Aubrey Durkin - 1998|