A guide to weight loss is designed to address the psychological aspects of overeating that cannot be resolved through diet and exercise, drawing on 20 years of clinical and personal experience to counsel readers on how to nurture the body with whole foods and hunger-balancing activities. Original.You may find youa#39;re desperately uncomfortable when you no longer make food your source of soothing and comfort. Perhaps youa#39;re unsure of what youa#39;re feeling other than a desire for pleasure and distraction. Maybe you are aware ofanbsp;...
|Title||:||The Emotional Eater's Repair Manual|
|Author||:||Julie M. Simon|
|Publisher||:||New World Library - 2012-10-23|