The authors read the popular literature on how to prevent illness and maintain vigorous health through nutrition, exercise, yoga, and meditation. They found two essential items missing ... the psychological aspects and a holistic approach was not considered.The 3% Formula for Staying Young, Healthy, and Sexy David C. Gardner, Grace Joely Beatty ... So instead of changing, they buy the next book or magazine... looking, searching for the aquot;rightaquot; answers... not realizing that the first thing they mustanbsp;...
|Title||:||The Methuselah Manual|
|Author||:||David C. Gardner, Grace Joely Beatty|
|Publisher||:||Amer Training & Res Assoc Pub - 1985-01-01|