The Sports Medicine Patient Advisor

The Sports Medicine Patient Advisor

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The Sports Medicine Patient Advisor contains easy to copy handouts for health professionals to give their injured athletes. These handouts help explain their sports injury or problem and give home rehabilitation that will aid in their return to sport or activity.Strategies for Weight Gain Calories Burned per Minute of Activity 120-lb. person person person 3.3 5.1 6.5 7.3 7.8 9.2 12.9 From aquot;The Ultimate ... How many calories you need depends on your age, sex, weight, and activity level. ... Most research shows that it takes longer to gain weight than 160-lb 200-lb Activity Walking 2 miles an hour Bicycling 5 miles an hour Walking 3 ... With improved diet and suitable weight training, however, they can increase their chances of gaining weight.

Title:The Sports Medicine Patient Advisor
Author:Pierre Rouzier
Publisher:Sportsmed PressInc - 2004


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