The Structure House Weight Loss Plan

The Structure House Weight Loss Plan

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Outlines a behavioral approach to lifestyle change by the founder and director of Durham's Structure House, explaining the author's philosophies about the connection between weight and a person's relationship with food, in a guide that defines problematic eating patterns while making specific recommendations for achieving lasting weight loss. Reprint. 50, 000 first printing.So I worked on the recumbent bike for five minutes at a time and broke it up into sessions. After the first week of my stay, I already started to feel better. There was a dramatic change in my health. Ia#39;d lost weight a€” maybe about 17 pounds, mostanbsp;...

Title:The Structure House Weight Loss Plan
Author:Gerard J Musante
Publisher:Simon and Schuster - 2008-01-01


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