This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker's proven holistic approach focuses on improving your health with weight loss as the inevitable result.Even though I did everything right during that time period and inevitably lost weight, I still might have fallen short of the 20-pound mark. If Ia#39;d lost 17 or 18 pounds, I should have been ecstatic; instead, I would have been writing a check I really didna#39;t want ... Your behavior is the only thing thata#39;s 100 percent under your control.
|Title||:||The Whitaker Wellness Weight Loss Program|
|Publisher||:||Thomas Nelson Inc - 2006-04-16|