TLK Coursework, Threefold Lotus Kwoon Martial Training Arts. 14 levels of instruction. Exercises and drills. Illustrations. From Qigong and Taijiquan to White Crane GungFu and MMA. This manual is meant to accompany in-class training.Sifu Sylvain Chamberlain-Nyudo ... Your mind (Yi) must lead your Qi to flow naturally in support of the relaxed muscles for the Jin to be expressed at maximum power. From this point, the stronger your Qi support, the stronger your Jin will be.
|Title||:||TLK - Coursework-Instruction Manual|
|Author||:||Sifu Sylvain Chamberlain-Nyudo|
|Publisher||:||Lulu.com - 2010-02-23|