Hey, everyone needs to lose weight from time to time. You're no different! The world is over-saturated with temptation. With a McDonalds or Burger King on every corner, how is one supposed to keep the weight off? And now that technology has become so advanced, we're starting to have less and less opportunity for physical activity. What is one to do? Stop eating? Work out three times a day! NO!!! There is something you can do about it, however. Are you ready? Here it comes... What you need are...101 qEverydayq Tips for Losing 10 PoundsIf there is a pool nearby go for swims as often as you can, swimming is one of the best exercises. Water has a lot of advantages. And if nothing else, ... Try playing something like table tennis or basketball. Games are a fun way to lose weight.
|Title||:||Top Weight Loss - 101 "Everyday" Tips for Losing 10 Pounds|
|Publisher||:||Lulu Press, Inc - 2013-03-13|