Training with the Heart Rate Monitor

Training with the Heart Rate Monitor

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This text presents a practical guide to the effective use of heart rate monitors in individual training. It provides expert information on training for endurance, therapeutic or cardiac rehabilitation, general fitness and wellbeing.There can be significant differences between the pulse measurement on the wrist and the heart rate measurement during exercise. ... The new textile transmitter Polar WearLinkAr feels better when you wear it, as only the small transmitter unit is made of rigid material, the rest of the ... manual that explains all the functions.

Title:Training with the Heart Rate Monitor
Author:Kuno Hottenrott
Publisher:Meyer & Meyer Verlag - 2007


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