User's Guide to Natural & Safe Pain Relief

User's Guide to Natural & Safe Pain Relief

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This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitamins, glucosamine, MSM, and more traditional homeopathic remedies. The authors also describe how life's stresses can exacerbate pain, and offer simple pain-reducing exercises and stretches.Once glucosamine begins to be effective a€” usually in about two weeks to one month of regular use a€” patients on the ... building materials for new, healthy cartilage, and it encourages the body to use those materials to fortify joint spaces.

Title:User's Guide to Natural & Safe Pain Relief
Author:Kenneth Frank
Publisher:Basic Health Publications, Inc. - 2005-01


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