User's Guide to Stress-Busting Nutrients

User's Guide to Stress-Busting Nutrients

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Describes the most important supplements for improving mood, reducing irritability, and preventing depression.One study, reported in the journal Amino Acids, looked at whether muscle levels of taurine were related to the free-radical damage of exercise- induced injury in rats after running ninety minutes on a downhill treadmill. Results indicated thatanbsp;...

Title:User's Guide to Stress-Busting Nutrients
Author:RoseMarie Gionta Alfieri
Publisher:Basic Health Publications, Inc. - 2004-01-01


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