Weight Training Made Easy

Weight Training Made Easy

4.11 - 1251 ratings - Source

They are small, fixed wheels with a grooved rim in which a steel rope runs a€” so as to raise a weight attached at one end ... What about those total-body machines a€” you know, the kind you see advertised on TV all the time a€” Soloflex, Bowflex, Nautilus, Healthtrainer, and so on. ... So if you have a total-body machine, invest in some dumbbells and even go wild and buy a barbell and plates a€” and youa#39;llanbsp;...

Title:Weight Training Made Easy
Author:Joyce L Vedral, PH.D., Joyce Vedral
Publisher:GuildAmerica Books - 1997-12


You Must CONTINUE and create a free account to access unlimited downloads & streaming