Yoga for Healthy Knees

Yoga for Healthy Knees

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Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain. Original.If you notice one of your regular activities (such as driving a stick shift car or skiing), doesna#39;t seem to be having a good effect on your ... Miracles are available, but most often they are the ones that we create ourselves, step by conscious step.

Title:Yoga for Healthy Knees
Author:Sandy Blaine
Publisher:Rodmell Press - 2005


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