Yoga Guide For Beginners

Yoga Guide For Beginners

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The prevailing vision of Yoga, people with shaved heads and handing flowers to strangers at the airport. This is by no means the overall picture. YOGA is really a very simple, accessible, and in many countries around the world, ordinary thing to do. In that light, this book YOGA GUIDE FOR BEGINNERS is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic. This book is conveniently organized into five sections: Au What is Yoga? Au Why is Yoga Beneficial? Au Different Kinds of Yoga Au Yoga Positions For Beginners Au Yoga Equipment a Accessories If youa€™ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book YOGA GUIDE FOR BEGINNERS is for you!yoga is a very interesting and ancient approach of uniting the body and the mind. It has proven health benefits, including emotional and physical improvements. The chances therefore are, if youa#39;re on the verge of starting a yoga programanbsp;...

Title:Yoga Guide For Beginners
Author:Ana Evans
Publisher:Dhimant N Parekh - 2015-04-30


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