With over 25 years experience as a doctor and health consultant, Dr. McManus helps you set health goals and inspires you to do what it takes to be healthy--mentally, spiritually, and physically--recognizing that all these factors revolve around each other. Your Personal Guide to Wellness gives you the tools, knowledge, and encouragement to take charge of your health and change the quality of your life forever!open-minded and creative and to challenge established and traditional approaches. ... diet and weight loss, to illustrate stress management techniques, and to outline personalized exercise regimes so that each ... When my friend John suggested in 1990 that I try Herbalife supplements, little did I know that the use of theseanbsp;...
|Title||:||Your Personal Guide To Wellness|
|Author||:||Jamie F. McManus, Dorothy S. Casper, Vicki C. Spackman|
|Publisher||:||Cedar Fort - 2004|