Youth Strength Training

Youth Strength Training

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ACEs advanced health aamp;fitness specialist manual. C. Bryant ... Effects of a 12- week physical activity protocol delivered by YMCA after-school counselors on fitness and self-efficacy changes in 5-12-year-old boys and girls. ... 2004. BASES position statement on guidelines for resistance exercise in young people. Journal ofSports Sciences, 22: 383-390. ... American Journal ofLifestyle Medicine, 1: 190- 200.

Title:Youth Strength Training
Publisher:Human Kinetics -


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